How do I deal with quarantine?

In these days Covid is a delicate word, and it is, we are going on hard times. Nobody was prepared for this. 

As you know, i am a dental student and i am having my academic year virtually and if you work or study, or even both, you know how stressful, demotivating and terrifying all this can be and I won’t lie to you, many days I feel the same, but every day that passes I find new ways to cope and be able to complete my things, and be more happy. Are very simple, but very effective.

First, you must know that this will end in a moment, so is a perfect opportunity to learn new things, in my case i started cooking , I did yoga, and I also rested. The second thing you can do is  have more communication with your friends and family, they are the best support you can have, and finally, don’t worry if one day you can’t do something or you’re not productive, it's okay, don’t be hard with yourself , take care of you and take care of your mental health, remember this words in your head ''EVERITHING IS GONNA BE OK, HAVE FAITH''

I hope you well and please DON'T GO OUTSIDE, thanks for read.